Health, Lifestyle & Prevention
Many health crises begin with everyday lifestyle choices. In this category, Paul Spinks — The Outback Ambo™ explores the connection between stress, sleep, alcohol, medication, physical health and mental wellbeing. Drawing on frontline experience, these articles explain how lifestyle patterns quietly contribute to illness and breakdown — and why prevention, awareness and early action matter long before crisis hits.
All of Paul Spinks' Health, Lifestyle & Prevention Articles:
Coronavirus may be the Wakeup Call we needed
If you’re looking for inspiration to change, look no further than our frontline health workers…
Mental Health Days – coming to a workplace near you
There is a new workplace term and that is ‘mental health day’ – a day…
4 Million Allergy Sufferers and Rising
Allergies occur when a person’s immune system reacts to substances in the environment that are…
Paramedic Paul Spinks discusses how Allergies are on the increase
Paramedic Paul Spinks joins Brent Bultitude to discuss How Allergies are on the increase in…
Pill testing is legalisation of illicit drugs
The push to permit testing of illicit drugs at music festivals is a form of…