Health, Lifestyle & Prevention
Many health crises begin with everyday lifestyle choices. In this category, Paul Spinks — The Outback Ambo™ explores the connection between stress, sleep, alcohol, medication, physical health and mental wellbeing. Drawing on frontline experience, these articles explain how lifestyle patterns quietly contribute to illness and breakdown — and why prevention, awareness and early action matter long before crisis hits.
All of Paul Spinks' Health, Lifestyle & Prevention Articles:
Signs of a Panic Attack with Paramedic Paul Spinks
Paramedic Paul Spinks joins Brent Bultitude to discuss -What are the signs of a Panic…
If you cant handle what you see you shouldn’t be in the job
Maintaining good mental fitness starts with us, every hour of every minute of every day.
Paramedic Paul Spinks discusses what to do if bitten by a snake.
Paul Spinks gives some great advice when Brent ask if you are bitten by a…
It’s all connected
This is the age of information, yet the vast majority are in no hurry to…
Prevention before Prescription
No one likes to feel sad and if you are waking most days feeling that…